November 29, 2021


easy & flavorful plant-based recipes 🍚 evidenced based & sustainable nutrition tips

Apples are tasting better, which means fall is coming. But at least I get a yum…

Apples are sampling much better, which suggests loss is coming. At the very least I obtain a tasty dish of apple pie oats. That at the very least makes biding farewell to summer season a little much less hard.

Apple Pie Oat Meal.
1/2 mug fast oats.
1 little diced apple (usage fifty percent in the oats as well as fifty percent for sautéing to add top).
1 tablespoon ground flaxseed.
1/2 tsp cinnamon.
Pinch of ground ginger.
Pinch of nutmeg.
Pinch of salt.
1 day, matched as well as diced.
1 mug almond milk.

Incorporate all active ingredients right into a sauce frying pan as well as give a simmer. Enable to prepare for concerning 3-4 mins to permit apples to obtain tender. Do not hesitate to change spices or sweet taste as wanted. Leading with added prepared apple. I prepared several of the pieces with a bit a lot more day syrup as well as a pinch of salt up until they softened somewhat (concerning 2-3 mins). I made use of day syrup from soomfoods. Discount rates for it remain in my profile.:-RRB-(*)

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