December 2, 2021


easy & flavorful plant-based recipes 🍚 evidenced based & sustainable nutrition tips

Decided to take a step on the chocolate side today. So interesting to see resea…

Determined to take an action on the delicious chocolate side today. Intriguing to see study on delicious chocolate. Despite outcomes, I’m rather certain delicious chocolate is a complete treatment for many points. No research study required for that in my point of view.

Delicious Chocolate PB Overnight Oats.
1/2 mug rolled oats.
1 tablespoon chia seeds.
1 tablespoon dark cacao powder.
1 tablespoon peanut butter.
1-2 tsp sugar of option (I did brownish sugar).
3/4 mug bitter soy milk.
Pinch of cinnamon.
Pinch of salt (not optional it truly makes a distinction).

Mix with each other completely dry components in a dish. Include peanut butter as well as milk as well as blend well to incorporate. Enable to being in the refrigerator for a minimum of a hr or over night. Mix well as well as readjust uniformity if preferred with extra milk if required.

Covered this with caramelized banana, pepitas, cacao nibs, foragerproject cashew yogurt, as well as day syrup.(*)

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