December 3, 2021


easy & flavorful plant-based recipes 🍚 evidenced based & sustainable nutrition tips

Feeling prepped for the week ahead? If not, I at least have your breakfast needs…

Really feeling prepped for the week in advance? Otherwise, I at the very least have your morning meal requires covered with these Vanilla Cardamom Steel Cut Oat Meal. Prepared in the immediate pot, however can conveniently be made on the oven top. I much like the stress stove approach since there’s no hands time required.

Vanilla Cardamom Steel Cut Oat Meal.
1 1/2 mugs steel reduced oats.
1-2 cinnamon sticks.
5 gently fractured cardamom sheaths or 1 little tsp of ground cardamom.
2 tablespoon all-natural almond butter.
3 tablespoon syrup.
2 mug bitter almond milk.
2 1/2 mugs water.
2 tsp vanilla essence.
1/2 tsp salt.

Include all components to your split second pot. Mix well, secure your cover as well as readied to hands-on stress for 4 mins as well as permit to normally launch. Eliminate cover once the pin drops and after that provide your oats an excellent mix. You can include a little bit much more water if you desire your oats to be a little thinner. Really feel cost-free to readjust the sweet taste as well as salt to your choice.

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