September 23, 2021


easy & flavorful plant-based recipes 🍚 evidenced based & sustainable nutrition tips

I’m 4/4 this week already on the oatmeal! Feeling good about it and this versio…

I’m 4/4 today currently on the oat meal! Really feeling excellent regarding it as well as this variation is a victor. Tea drenched oats are truly very easy. Simply make your tea in your food preparation fluid as well as prepare your oats in it. I picked a cinnamon flavorful tea from yogitea, yet any type of tea you such as will certainly help this also
Tea Soaked Oats.
1 package tea.
1/4 mug water.
1 mug almond milk.
1/2 mug rolled oats.
1 tsp syrup.
Pinch of salt.
1/2 tablespoon ground flax seed
Bring water as well as milk to a simmer and afterwards include tea bag to the pot as well as permit to make for 1-2 mins. Eliminate tea bag and afterwards include staying active ingredients. Mix well and afterwards permit to prepare as well as enlarge for 5 mins while mixing now and then. Eliminate from warm as well as top as wanted
These oats are covered with strawberries, blackberries, cacao nibs, pepita, as well as georgiagrinders peanut butter


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