July 23, 2021


easy & flavorful plant-based recipes 🍚 evidenced based & sustainable nutrition tips

This was a good one and had really great lighting this morning too. This flavor…

This was an excellent one as well as had actually wonderful lights today as well. This flavor has actually been a preferred lately, as well as do not assume I’ll be quiting anytime quickly. Mixed a banana right into this deluxe covered with kiwi berries, blueberries, pomegranate as well as pepitas.

Sugar Cookie Oat Meal.
1/2 mug immediate or fast oats.
1 tablespoon chia seeds.
1/4 tsp cinnamon.
Pinch of salt.
1 mashed medjool day or 2 tsp syrup or sugar.
1 tablespoon almond butter.
Dash of vanilla.
2/3 mug bitter soy milk.

Microwave milk to cozy, regarding one min as well as 30 secs or longer based upon choice. In a dish or container, include oats, chia seeds, flavor, as well as salt as well as blend with each other. Include almond butter, medjool day, as well as milk. Mix with each other, cover as well as permit to rest for 2-3 mins (the longer it rests the a lot more thick it obtains) while you prep your garnishes. Mix once again prior to offering.

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