Top 5 benefits of owning a puppy

Did you know that your adorable furry dog friends also come with a number of mental and physical health benefits?
yes keeping and raising a pet dog has quite a few added benefits. Dogs are our best friends but they could also be your protector, therapist or at times even a Savior. There are numerous benefits of owning a dog; They are devoted and loyal friends, they make you feel safe and guarded and they are a source of unlimited entertainment of the hundreds of advantages that come with keeping a dog at home.
The first really important reason to have a dog at home is that they are wonderful companions. If you are in need of a buddy then a dog is going to be the most loyal one for you. Dogs are famously known as man’s best friend and there is a reason for that. A dog will love you unconditionally and will always be a devoted companion. A study in Japan in 2009 revealed that just looking into your dog’s eyes is supposed to raise the level of oxytocin also known as the love hormone in one’s body therapy. Dogs are often recommended to help people who are battling depression. research shows that raising and caring for a dog is a highly successful way to alleviate depression. Older adults who own a dog are at a lower risk of being diagnosed with depression than non pet owners.
The second really incredible benefit of owning a dog is that they make you more resistant to allergies. It is true that dog dander triggers allergies in a lot of people, but statistics say that children who have grown up with a dog in the house are less likely to develop allergies than children who have grown up in dogless homes. The anti-allergy benefits often manifest right during gestation. A study in 2017  published in a journal called microbiome says that a bacterial exchange happens between a pregnant woman and her dog. The children when born were tested and it was found that they had two bacteria in their immune systems rumen a caucus and a solo Spira. These two bacteria reduced the chances of allergies, obesity, eczema and asthma in a human body. This is a major health benefit of owning a dog especially for infants or growing children.
The third important reason for having a dog Buddy at home is that they are great motivators when it comes to working out. Owning a dog probably means you work up more than those around you. These jumpy pets need a lot of outdoor playtime and that means you need to devote time to playing or going running with them. On days you are not particularly motivated to go on that run, seeing your excited dog with his tail wagging by the door can give you just the right push to take out your jogging shoes, taking your pet on a 30-minute walk every day can massively impact their and your health.
The fourth reason to have a dog at home may sound unbelievable but it’s true. Having a pet dog can strengthen one’s heart and lower the chances of cardiac arrest. A number of medical studies have found that petting ones pet dog lowers a person’s heart rate, lower¬† blood pressure, reduce cholesterol and lower levels of triglyceride which contributes to a healthier cardiovascular system in a person and hence reduce chances of heart disease. In fact dog owners statistically have healthier hearts than non dog owners.
The final most surprising yet convincing reason to have a dog is that these miracle workers can sometimes use their super strong sense of smell to TEKT cancer. Dogs are reported to be able to sniff and sense the signature scent of different types of cancer. Aamong these cancers they can detect colon cancer, breast cancer, prostate cancer and melanoma from the smell of people’s skin, breath or bodily fluids. So as unbelievable as it may seem owning a dog may literally save your life from fatal diseases like cancer and cardiac arrest.