September 24, 2021


easy & flavorful plant-based recipes 🍚 evidenced based & sustainable nutrition tips

While I wasn’t able to answer every question in my last Q&A, I do remember some …

While I had not been able to respond to every inquiry in my last Q&A, I do keep in mind several of them that I did wish to respond to. One inquiry I obtained was what I make with additional tinned coconut milk when a dish does not ask for a complete container. Generally I wait for dish prepping oats and also this is among my favored dishes to utilize it in. Can be made on the range top or in a stress stove.

Dish Preparation Zucchini Oats
2 1/2 mugs rolled oats
3 mugs bitter almond milk
1/2 mug tinned complete fat coconut milk
2 tsp cinnamon
1/2 tsp salt
3 tablespoon ground flax seed
1 big zucchini grated

Area all active ingredients in a huge sauce frying pan and also provide an excellent mix. Prepare on a reduced simmer permitting oats to enlarge. Prepare time might berry, yet this took 10-15 mins in overall.

If you have a stress stove you can additionally position all active ingredients in the pot chamber, mix and also ready to hands-on stress for 3 mins with all-natural stress launch.

Do not hesitate to sweeten with syrup, yet truthfully, these tasted superb as is. ❤ I additionally like to mix in a little blob of vegan yogurt as well. These are so luscious and also best. Covered with melissasproduce Australian mango, kiwi and also pepitas.

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